Probiotics; Nature's Internal Healers. Natasha Trenev

Probiotics; Nature's Internal Healers



Download Probiotics; Nature's Internal Healers



Probiotics; Nature's Internal Healers Natasha Trenev ebook
Publisher: Penguin Group (USA) Incorporated
Page: 272
ISBN: 9780895298478

Probiotics-the friendly bacteria that reside in your gastrointestinal tract-are your body's first line of defense against the potentially harmful microorganisms you inhale or ingest. In Probiotics, Natasha Trenev explains the importance of these bacteria in achieving and maintaining good health. Included is an A-to-Z list of illnesses and disorders that can be prevented or corrected with proper probiotic supplementation. "...a thorough introduction to Probiotics...starts with an introduction to the variety of "friendly bacteria" before explaining how they work and in which foods they can be found."

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